We first want to acknowledge that taking the initial step to seeking support can be overwhelming and also very meaningful. Our hope is to assist in finding the support that feels best fitting for you and your needs.

We are a team of recognized Registered Psychotherapists and Registered Social Workers joining together to provide psychotherapy in the form of individual, couple, and family therapy. Our collective goal is to support you in building and maintaining strength and skills, meaningful change, and to strengthen relationships (with yourself and others).

We offer a variety of approaches to conversation. We hold the intention of meeting you where you are and exploring where you need to go. This may be your journey, but you are not alone in the process.